Fish4Ever SCOTTISH MACKEREL IN SPRING WATER (SUSTAINABLY FISHED) - 125G

Fish4Ever SCOTTISH MACKEREL IN SPRING WATER (SUSTAINABLY FISHED) - 125G

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Fished in the North Atlantic Sea in a fairly wide area North of Scotland, following the mackerel migration. This mackerel is packed by international fish canners adding nothing but local spring water.

Fish 4 Ever believe in sustainability for land, sea and people. They only work with local boats. They campaign actively for sustainable seas, better management and against illegal fishing. Fish 4 Ever always promote and prefer small-scale local fishing because smaller boats deserve a fair share of the catch.


Mackerel 70%, Spring Water

42g (drained) (2 servings per pack)

  Avg per Serving Avg per 100g
Energy (kJ) 388 924
Protein (g) 7.6 18.2
Fat, total (g) 7.0 16.6
- saturated (g) 1.3 3.2
- trans (g) 0 0
- polyunsaturated (g) 2.0 4.8
- omega 3 (mg) 1344 3200
- alpha-linolenic acid (mg) 126 300
- docosahexaenoic acid (mg) 756 1800
- eicosapentaenoic acid (mg) 378 900
- monounsaturated (g) 3.1 7.3
Carbohydrate (g) 0 0
- sugars (g) 0 0
Dietary Fibre (g) 0 0
Sodium (mg) 16.8 40

 

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