Oats are nutrient-rich grains packed with the natural goodness of wholegrain and dietary fibre. They have a pleasant, nutty flavour that makes for a delicious breakfast cereal and a great baking ingredient. Quick cooking rolled oats are thin flakes that cook up in about three or four minutes. They’re a good choice for oatmeal cookies.
ALLERGEN DISCLAIMER:Contains gluten (oats). Made on equipment that also handles tree nuts & sesame.
INGREDIENTS:Certified Organic Whole Grain Oats
NUTRITIONAL INFORMATION: 50g (12 servings per pack)
| Average | Per Serve | Per 100g |
|---|---|---|
| Energy (kJ) | 793 | 1590 |
| Protein (g) | 6.6 | 13.2 |
| Fat, total (g) | 3.3 | 6.5 |
| - saturated (g) | 0.6 | 1.1 |
| Carbohydrate (g) | 33.9 | 67.7 |
| - sugars (g) | 0.5 | 1 |
| Dietary Fibre (g) | 5.1 | 10.1 |
| Sodium (mg) | 3 | 6 |
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
CLAIMS AND CERTIFICATIONS:
Certified Organic
Does not contain ingredients of animal origin
Does not contain dairy ingredients and does not have a dairy (milk) allergen statement
Does not contain egg and does not have an egg allergen statement
Does not contain added sweeteners
Contains less than 5g of sugar per 100g
Contains less than 120mg of Sodium per 100g
Formulated without dried fruit