This russet-coloured, wholegrain fragrant rice is full of plant-based goodness, including dietary fibre. It has a lovely nutty flavour, firm texture, and is super easy to prepare. Great in salad and stir-fries, or any dish you would usually use rice.
To cook: Rinse under running water then drain. Add 2 cups of water to every cup of rice. Bring to the boil in an uncovered pot. With the lid on reduce heat to simmer for 20 minutes. Turn off heat, then let stand for10-15 minutes.
Certified Organic Red Long Grain Rice
50g (10 servings per pack)
| Avg per Serving | Avg per 100g | |
|---|---|---|
| Energy (kJ) | 740 | 1480 |
| Protein (g) | 4.1 | 8.2 |
| Fat, total (g) | 1.5 | 2.9 |
| - saturated (g) | 0.4 | 0.8 |
| Carbohydrate (g) | 36.8 | 73.6 |
| - sugars (g) | 0.7 | 1.3 |
| Dietary Fibre (g) | 2.0 | 3.9 |
| Sodium (mg) | LESS THAN 5.0 | LESS THAN 5.0 |