Ceres Organics ORGANIC QUINOA, RED - 400G

Ceres Organics ORGANIC QUINOA, RED - 400G

Regular price
$9.95
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$9.95
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Straight up goodness. An important crop for the Incan Empire back in the day, quinoa has a unique nutrition profile that's led to its modern-day 'superfood' status. It's packed with nourishing plant-based goodness, including quality protein and dietary fibre. Great for those avoiding wheat, our Red Quinoa is easy to prepare and super versatile - simply use like any other grain.

TO COOK: Rinse under running water. In a pot, put in a cup of quinoa with two cups of water or stock (for added flavour), cover and bring to the boil. Reduce heat to simmer until all liquid is absorbed, about 15-20 minutes.

Certified Organic Red Quinoa

50 g (8 servings per pack)

  Avg per Serving Avg per 100g
Energy (kJ) 815 1630
Protein (g) 7.2 14.3
- gluten (ppm) not detected not detected
Fat, total (g) 3.6 7.1
- saturated (g) 0 0
- trans (g) 0 0
Carbohydrate (g) 34.5 69
- sugars (g) 6 11.9
Dietary Fibre (g) 4.8 9.5
Sodium (mg) 6 12

 

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