Ceres Organics ORGANIC PSYLLIUM HUSKS - 180G

Ceres Organics ORGANIC PSYLLIUM HUSKS - 180G

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Psyllium provides seriously impressive dietary fibre content - providing a massive 80% soluble to 20% insoluble fibre, compared with grains which provide mainly the insoluble ‘roughage’ kind. Once inside your beautiful bod, it absorbs liquid and expands into a gel like consistency, basically becoming a broom for your insides.

Add into smoothies, juices, cereals or baking for the easiest intestinal spring-clean ever.

Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this herb.

5 g (36 servings per pack)

  Avg per Serving Avg per 100g
Energy (kJ) 77 1540
Protein (g) 0.2 4
Fat, total (g) 0 0
- saturated (g) 0 0
- trans (g) 0 0
Carbohydrate (g) 0.8 15
- sugars (g) 0 4
Dietary Fibre (g) 4 80
Sodium (mg) 0 3
Potassium (mg) 45 900

 

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