Hemp seeds are the raw shelled seeds of the hemp plant, a sustainable craop which has been cultivated for centuries for its amazing nutritional profile and variety of uses. These small, creamy seeds have a light, nutty flavour and are a versatile vegan ingredient. Enjoy them sprinkled on yoghurt, smoothies or salads. Hemp seeds can also be toasted, ground into flour and used in sweet and savoury baking. Blend them with water and vanilla for a vegan hemp milk or add to smoothies and shakes for an extra boost of easily digestible protein.
NUTRITIONAL INFO
Description | Per Serving | Per 100g |
---|---|---|
Energy (KJ) | 750 | 2500 |
Protein (g) | 10 | 33 |
Fat Total (g) | 14 | 47 |
Saturated Fats (g) | 1.0 | 3.0 |
Polyunsaturated (g) | 10.5 | 35 |
Omega 3(g) | 2.5 | 8.0 |
ALA (g) | 2.5 | 8.0 |
Carbohydrate (g) | 2.0 | 7.0 |
Sugar (g) | 1.0 | 3.0 |
Dietary Fibre | 2.0 | 7.0 |
Sodium (mg) | 1.0 | 3.0 |
PRODUCT DETAILS
- WEIGHT
- 200G
- INGREDIENTS
- HEMP SEEDS*. (*CERTIFIED ORGANIC)
- SERVING SIZE
- 30G