Description:
Calling all blueberry fans....you know how blueberries are yum and good for you, right ? Well this blueberry spread is dark and delicious, no added sugar, vegan, and quite frankly mostly blueberries !
What do you do with it I hear you say? Well as a jam on your toast or on top of a stack of fresh pancakes, or anywhere you need sweet natural fruitiness without the sugar.
I just made the kids breakfast smoothies with banana, a couple of spoonfuls of Blueberry Compote and a few weetbix crumbled in with it. My kids are'nt vegan so I used regular milk and greek yoghurt, but you can always use almond milk and plain coconut yoghurt instead.
Store Compote chilled for 6 weeks, it is also freezable for 12 months.
Available in Small 100g, Regular 225g and Large 400g Sizes
| Ingredients: |
| Blueberries 85%, lemon, natural sweetener (stevia leaf extract with yeast fermented erythritol), citrus pectin and guar gum. |
| Nutritional Info: |
| avg quantities: | per 13g serve | per 100 g |
| energy | 35kj | 266kj |
| protein | 0.1g | 0.6g |
| fat-total | 0g | 0.1g |
| fat-saturated | 0g | 0g |
| carbohydrates | 1.6g | 12.3g |
| -sugars | 1.5g | 11.4g |
| sodium | 1mg | 8mg |